If you are like me; you are confused about what exactly constitutes a serving size for a toddler is. By toddler, I mean a child that is walking (or tyring to walk) and eating finger foods. I recently received Gerber's "Start Healthy Stay Healthy" guide in the mail and found the chart below to be extremely helpful; so I thought I'd share. Click here for the original PDF file
Update: Thanks Sharee, she just let me know that Wholesome Toddler Food has some great information about this too. Click here to read their site.
Sweet and Sour Roasted Squash
1 day ago
You might like the WholesomeToddlerFood (sister to WholesomeBabyFood) site and serving guide at http://www.wholesometoddlerfood.com/Toddlers.htm
ReplyDeleteTHis is a really nifty site with nutrition info as well as some neat recipe ideas!
Happy Toddling :-)
Sharee
Thanks for the link; I didn't realize it existed. I'll add it to my website list!
ReplyDeleteHave you ever looked at weelicious? It's another mommy's website. It's filled with lots of recipes.
ReplyDeleteHow about some Toddler health drink for kids who are fussy eaters. Get more info at http://www.myjunior.in
ReplyDeleteReally great post It was so lovely to meet you, can't wait to catch up again for your blog.
ReplyDeleteBaby food